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GetLife Christian Coaching: Depression
Welcome!
Introduction (7:15)
LESSON 1 - Depression Description
1a - Stress & Sadness... (1:44)
1b - General & Severe Depressions... (2:41)
LESSON 2 - Recognizing the Symptoms
Identifying Your Behavior (6:22)
Recognizing the Symptoms (7:58)
What Are Your Symptoms? (5:00)
Find Your Symptoms Quiz
LESSON 3 - Identifying Triggers
Symptoms vs. Triggers (4:18)
Tracing the Triggers (7:23)
Connecting Triggers to Emotions (4:46)
What Triggers Your Emotions?
LESSON 4 - Pin-Pointing the Source
Now the Real Work... (9:32)
Charting the Core Source (2:48)
Uprooting the Root (4:55)
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What Are Your Symptoms?
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